External Resources & Information

 

 

How to prevent falls at home

 

https://www.health.com/home/prevent-falls-at-home 

 

 

 

Toronto Public Health Covid-19 Vaccines Information Page:

 

Public Health Ontario Mask & Face Covering Information:

 

Public Health Ontario Multilingual Covid-19 Resources:

 

Centers for Disease Control and Prevention (CDC) – Improve How Your Mask Protects You:

 

Toronto Public Health Phone Number

  • 416-338-7600

 

 

 

 

Keep Active – Check out these Links:

30 Minute Workout(Seated/Standing)

30 Min Senior Workout Routines – Standing & Seated Chair Exercise for Seniors, Elderly, Older People

Find A Full Length Workout – HASfit Heart and Soul Fitness

 HASfit – Free Full Length Workout Videos and Fitness Programs

7 Lifestyle strategies that work

Nutrition for seniors: 7 lifestyle strategies that work. (precisionnutrition.com)

 

 

 

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Syme 55+ Centre

33 Pritchard Ave
Toronto, ON    M6N 1T4
416-766-0388
FAX 416-766-2882
syme55@syme55.com
Non-profit organization
Reg. #124377292 RR0001
Incorporated 12/27/85

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